What To Do If You Get Sick While Traveling - Health Encyclopedia (2024)

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Getting sick during travel to a foreign country can be frightening. So it's best to be prepared before you leave home. Take the following measures to minimize inconvenience and distress should you become ill while traveling in a foreign country.

Be prepared before you leave

  • Check insurance coverage with your carrier and identify whether or not you're covered while traveling abroad. Most insurance, including Medicare, doesn't cover medical emergency evacuation back to the U.S., and this can be costly. Ask for advice on medical care while traveling.

  • If your insurance policy doesn't cover you abroad, you may want to get a short-term health insurance policy that does. There are short-term policies designed to cover travel. For more information, contact your travel agent or look for information in travel magazines or online.

  • Take your health insurance ID card and a claim form with you while traveling.

  • Medicare often doesn't provide coverage for hospital or medical costs outside the U.S. Older adults may want to contact theAARP for information about foreign medical care coverage with Medicare supplement plans.

  • Complete the information page on the inside of your passport, providing the name, address, and phone number of someone to contact in case of emergency. This will help to facilitate identification in case of an accident.

  • If you have a pre-existing medical condition, carry a letter from your primary healthcare provider describing the condition and any prescription medicines you take. You may want to bring a copy of all written prescriptions with you. These should include generic names for these medicines. Talk with your healthcare provider to plan how you will have enough medicine for your trip if you plan to be gone more than 30 days.

  • Know your blood type before you travel. Some countries may not have accurate and reliable blood screening systems in place. This means people who need blood may be at a higher risk for blood transfusion infections such as hepatitis B or HIV. Blood transfusions overseas should be only for life or death situations. Ask for advice before traveling if you have a condition that may need periodic blood transfusions.

  • Be sure tobring any medicines you are taking with you outside the U.S. in their clearly labeled original containers. Some medicines are considered illegal in foreign countries. You may want to check with the foreign embassy of the country you are visiting to be sure.

  • You can get lists of English-speaking foreign healthcare providersfrom the International Association for Medical Assistance to Travelers.

  • Consider enrolling in the Smart Traveler Enrollment Program (STEP), a free service of the Bureau of Consular Affairs in the Department of State. STEP, in addition to other services, will help family and friends get in touch with you in an emergency. https://step.state.gov/.

Special care if you become ill or injured while traveling

  • Contact the nearest U.S. Embassy or Consulate for a list of local healthcare providers and medical facilities.

  • If your illness is serious, consular officers can help you find medical assistance. If you want, they can inform your family and friends.

  • If needed, consuls can also help with the transfer of funds from family or friends in the U.S. Payment of hospital and other medical bills are the traveler's responsibility.

  • Detailed information on healthcare providers abroad can be found in the Official ABMS Directory of Board Certified Medical Specialists, published for the American Board of Medical Specialists and its certifying board members. This publication is available through libraries as well as in U.S. embassies and consulates. Major credit card companies can also help identify healthcare providers.

Medical Reviewers:

  • Mahammad Juber MD
  • Marianne Fraser MSN RN
  • Susan K. Dempsey-Walls RN
What To Do If You Get Sick While Traveling -  Health Encyclopedia (2024)

FAQs

What To Do If You Get Sick While Traveling - Health Encyclopedia? ›

Special care if you become ill or injured while traveling

What to do on vacation when you're sick? ›

5 Ways to Have Fun on Vacation While You're Sick
  1. Relax in the sauna. Many hotels have spa facilities on-site (or even a gym with a free sauna), but if yours doesn't, the concierge can point you in the direction of a great one. ...
  2. Get a massage. ...
  3. Take a bus tour. ...
  4. Go parasailing. ...
  5. Make a home away from home.

What happens if I get ill abroad? ›

Your insurance policy should have given you an international number that you can use to get in touch with your insurers. Your call will usually be dealt with by an assistance company which is appointed by the insurer to arrange the necessary medical treatment.

How common is it to get sick while traveling? ›

From flu-like symptoms to digestive tract upsets, feeling ill post-vacation affects up to 80 percent of returning travelers, says Dr. Ashima Oza, a primary care physician and an instructor in the Division of Medicine at Weill Cornell Medicine.

What happens if a tourist gets sick in the USA without insurance? ›

Seek Emergency Care When Necessary

In life-threatening medical situations, don't hesitate to call 9-1-1 or visit the nearest emergency room. Medical providers are required by law to stabilize patients in emergency situations regardless of their insurance status.

What should I do if I get sick while traveling? ›

Special care if you become ill or injured while traveling

Contact the nearest U.S. Embassy or Consulate for a list of local healthcare providers and medical facilities. If your illness is serious, consular officers can help you find medical assistance. If you want, they can inform your family and friends.

What happens if you get sick on vacation? ›

If you get sick while traveling, it will most likely be a stomach virus like norovirus, a cold or the flu. Usually, treatment involves drinking lots of water, rest and taking care of your symptoms. But it's also a good idea to keep an eye out for signs of infection such as high fever, chills, headache and fatigue.

What happens if I need medical care in another country? ›

The U.S. government does not pay overseas medical bills. The patient must pay all hospital and other expenses. You can find lists of doctors and hospitals in the country you are visiting. Check the website of the U.S. embassy in the country you are visiting.

How to see a doctor while travelling? ›

Where do I get care while I'm traveling?
  1. Advice hotlines. Many insurance providers include access to a 24-hour hotline that you can call for medical advice. ...
  2. Virtual care. ...
  3. Walk-in clinics at drugstores. ...
  4. Urgent care centers.

What happens if an American goes to the hospital in Europe? ›

Be aware that you will likely have to pay out of pocket for any medical treatment, even if your insurance company provides international health care coverage. A visit to the emergency room can be free or cost only a nominal fee, or it can be expensive, depending on where you are and what treatment you need.

What is it called when you get sick from traveling? ›

Motion sickness is a common condition that happens when you're in motion, like riding in a vehicle, while sitting still. It happens when your eyes, inner ear and body send conflicting messages to your brain.

What is the most common travel sickness? ›

Traveler's diarrhea. This is by far the most common risk. It affects up to 4 in 5 international travelers based on the destination. Enterotoxic E.

Does travel insurance cover medical expenses? ›

So, what does travel insurance cover? Here's the very short answer: Cancellations, medical expenses, evacuations, loss or delays, and 24/7 assistance. These are the 5 basic types of coverage provided with vacation insurance.

Does travel insurance cover you if you get sick? ›

You will usually receive reimbursem*nt if your trip is cancelled for: unexpected illness or injury of you or a traveling companion that deems you unfit to travel; hospitalization or death of non-traveling family member; weather or common carrier issues; unforeseen natural disaster at home or the destination; a legal ...

What happens in USA if no health insurance? ›

If you don't have health insurance, you're at much greater risk of accumulating medical bills that you may not be able to pay. In a worst-case scenario, you could be sued and have your wages garnished. You might even be forced into bankruptcy.

Can visitors buy health insurance in USA? ›

Yes, foreigners can get insurance while in the U.S. Various insurance options are available to travelers depending on their length of stay and visa type. It's best to research what's available to you based on your visa requirements before purchasing a plan.

Should I go on a trip if I am sick? ›

It may be tempting to power through and keep sightseeing, but pushing yourself when you're sick can make things worse and prolong your recovery time. Taking some time to rest and let your body heal can help you get back on your feet more quickly.

What are fun things to do when you are sick? ›

5 Things to Do When Not Feeling Well and Bored
  • Write. Have you always dreamed of writing a novel but have never been able to find the time to write? ...
  • Take a bubble bath. Light some candles, cue-up some calming music and unwind with a warm, relaxing bath. ...
  • Simple stretches or bed yoga. ...
  • Phone a friend. ...
  • Get crafty.

How to get over a cold fast while traveling? ›

The easiest, and perhaps most important thing you can immediately do to help your body is stay hydrated. Drink water and avoid alcohol, which “will suppress your immune system so it's harder to get better quickly,” says Dr. Rajapaksa. “And stay out of the sun, which can make you very dehydrated.”

How do you travel when you feel sick? ›

Stay hydrated with water. Avoid alcohol and caffeine. Bring tissues and any other items that can make you more comfortable, such as cough drops and lip balm. Ask a flight attendant for support, such as extra water.

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